Health Effects when visiting Puerto Vallarta
With the commercial buying season over, many consumers have had ample time to consider the value the most coveted items on their holiday wish list have delivered. With commodities such as high end electronics and designer fashions entering shorter and shorter replacement cycles, tangible gifts can become obsolete and forgotten.
A trip to beautiful Puerto Vallarta is not only an excellent gift for yourself or a loved one, but can be an investment that delivers inimitable benefits, creates treasured memories and permanently enriches your life as a whole. In fact, travel to exotic locales such as the Banderas Bay area has been scientifically proven to offer a range of health effects.
Decreased Stress Level
The fast-paced lifestyles of today mean than many hardworking individuals rarely take time to enjoy the fruits of their nearly constant labor. With more commonplace distractions from mindful living than ever before, stress has reached epidemic levels in many countries around the world, including the United States and Canada. Left unchecked, elevated levels of stress can directly lead to physiological issues such as fatigue, cardiovascular problems and migraine headaches as well as exacerbating any existing conditions.
The inviting sunshine of Puerto Vallarta offers a welcome refuge from the pressures of a typical everyday life, beckoning to travelers with a cool sea breeze and relaxed pace of life. Area residents often start their days with a fresh brewed cup of coffee enjoyed on the shores of the Pacific Ocean before taking a leisurely stroll through one of the citys most historic and picturesque neighborhoods. Together with the famously spectacular sunrises for which the Banderas Bay is known, this backdrop creates the perfect setting for a smooth and stress free day.
The city also offers a range of relaxation amenities aimed at providing relief from demanding lifestyles for weary guests. Visitors can take advantages of one of Puerto Vallartas numerous massage parlors, which offer expert services provided by experienced technicians at a bargain price. Other holistic stress fighting treatments commonly enjoyed in the area include a local network of spa facilities and herbal therapists that can deliver an enduring escape from the ravages of stress on the body.
Of course, there may be no better natural stress reliever than a leisurely afternoon lounging on the golden sands of the Banderas Bay, and the area offers a wide range of options for finding your place in the sun. From thriving seaside stretches like Playa de Los Muertos that provide access to an array of amenities to the more secluded shores of nearby Yelapa, Mismaloya and Boca de Tomatlan, this area of the countrys Jalisco State is particularly rich with resources for relief from stress.
Improved Outlook
Major studies conducted over the last few years are increasingly pointing to the role of travel in creating healthier, more well-adjusted individuals from a mental standpoint. This phenomenon affects both workers, who have been found to be more productive, achieve a higher level of morale and report more satisfaction with their jobs, as well as students, who are not only twice as likely to complete their undergraduate coursework than those who have not traveled, but can end up out-earning their peers by as much as 40 percent.
These incredible effects on the mental capacity of the frequent traveler is often attributed to the growth in perspective that visits abroad tend to catalyze. Travelers are nearly always exposed to new ways of living and seeing the world as well as exposed to elements that test their mental agility while rewarding them with an expanded mindset. Those who leave their hometowns on a regular basis are typically rated as more flexible, more inquisitive, and more effective learners than those who do not.
A Better Diet
You wont find many travelers who look to their vacation as a time to eat healthier, but many visitors to the area are pleasantly surprised at how easy it is to find and enjoy healthy, delicious foods. Unlike elsewhere in North America, where the food supply Is commonly dominated by frozen and preserved foods as well as genetically modified products engineered by farming corporations, the meat and produce common in Puerto Vallarta and around the Banderas Bay is often much more nutritious than their northern counterpartsindeed, organic food is simply food here!
This means that dishes prepared with locally sourced ingredients are typically much more flavorful due to the lack of excess processing between the farm and table. A strong value on supporting family-owned farms means foods are produced with care and without adulterants, and may present a number of passive health benefits simply through enjoying the delicious flavors so common in the regional cuisine. In fact, a switch to sustainably produced products can yield appreciable dietary effects in as little as two weeks!
Active Attractions
Most people have become more sedentary than ever before, an issue that can cause lasting problems including decreased mobility. A trip to Puerto Vallarta is also a way to focus on physical fitness as well as enjoying its signature scenery. The city is built to be exceptionally walkable, and many of the most frequently visited points of interest are located within a few blocks of one another for some of the most scenic strolls on the coast.
One way for active travelers to experience this dynamic area is through a mountain bike tour that takes adventurous guests up and down its picturesque hills to enjoy unforgettable vistas. This diverse climate zone is also home to lush jungle areas that offer activities from hiking to zip line tours along with the network of fantastic beaches in the area at which watersports are commonly enjoyed. Dont miss the chance to enjoy your workout in tropical paradise!
Chronic Pain Relief
Many reoccurring pain management issues are triggered by drops in temperature, and with northern climates in a widespread deep freeze for major parts of the year, those who suffer chronic pain in their joints or muscles often experience their worst discomfort during these times. Puerto Vallarta enjoys a climate that is consistently warm all year long, helping to soothe those nagging creaks and cracks that show up as reliably as the snowfall for many individuals. In fact, the therapeutic character of the Banderas Bay area for sufferers of chronic long term pain is a major factor in why the locale is consistently rated among the best places to retire worldwide.
Unplugging
With the extraordinary range of outdoor activities and special events that greet most guests to Puerto Vallarta, many visitors find themselves spending much less time onlineand that comes with a list of benefits in and of itself! Studies have increasingly suggested that Internet browsing at the levels common in many areas of the world leads to decreased focus, lower productivity, increased social anxiety, and a reduced attention span. Taking a week or two to unplug from the digital world in the friendly embrace of this sunny seaside city can help you regain perspective on life and reconnect with the world around you, and the beneficial effects can be surprising.
In a time where lifestyles are evolving faster than ever before, unique and unforgettable experiences are becoming much more valuable to everyday people. Unlike an upgraded smartphone or new pair of shoes, a visit to Puerto Vallarta can improve your health as well as your welfare.
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